How Your Body Makes Testosterone

Hormone Wellness

Testosterone is an important hormone that helps with the normal male characteristics, your muscle strength, bone health, brain function, and heart health. But do you know how your body makes testosterone? Let’s break it down in a simple way. 

First, testosterone is made from cholesterol, a type of fat in your body. Your body produces about 7 milligrams of testosterone each day, but not all of it can be used. Testosterone is broken down into three sub-types that affect how much of it is available for your body to use. 

The first sub type is called Free testosterone. It is not attached to any other molecules, so it can enter cells and do its job. However, it only makes up a small percentage of your total testosterone levels, about 2 to 3 percent.

The second sub-type is called SHBG-bond testosterone.  SHBG (sex hormone binding globulin) is a protein that binds to testosterone. This type makes up about 40 to 50 percent of your total testosterone. When testosterone is bound to SHBG, it becomes inactive and cannot be used by your body. Having too much SHBG can lead to high total testosterone levels in your blood, but you may still experience symptoms of low testosterone because there isn’t enough free testosterone available.

The third sub-type is Albumin-bound testosterone.  Albumin is another protein in your body that can bind to testosterone. Like SHBG-bond testosterone, this type is also inactive. However, the binding between albumin and testosterone is weak, and the testosterone can easily become free when needed.

About 95% of testosterone is produced in the testicles, with a small amount being made in the adrenal glands on top of your kidneys. It all starts in your brain.

When your brain detects that your body needs more testosterone it releases a hormone called gonadotropin-releasing hormone (GnRH). GnRH travels to the pituitary gland in the front of your brain. 

Once the pituitary gland receives the signal from GnRH, it produces two hormones: Follicle stimulating hormone (FSH) and Luteinizing hormone (LH). These hormones are carried to the testicles through your bloodstream. FSH tells the testicles to produce sperm, while LH stimulates the Leydig Cells in the testicles to create more testosterone. 

In your testicles, the Leydig Cells convert cholesterol into testosterone. Cholesterol is like the building block of testosterone, and the Leydig cells absorb it from your bloodstream. If there isn’t enough cholesterol available, your testicles can produce a small amount, but it doesn't last long. 

Once testosterone is produced and in your bloodstream, a small percentage of it remains as Free T, which is unbound and can circulate freely.  This signals the pituitary gland to stop secreting LH, and your testicles slow down testosterone production. 

As you can see, there are many factors that influence your testosterone levels, and even a small misalignment can lead to symptoms of low testosterone. If you are experiencing these symptoms and want to understand what is happening in your body, give me a call for a 15-minute discovery call. Let’s see if one of my programs is a good fit for you.

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Disclaimer: We understand that every individual's experience is unique and results may vary depending on various factors, such as attitude, adaptability, personal history, and overall health. For your safety and well-being, we highly recommend consulting your physician before beginning any program. At Elite Sexual Hormone Health, we do not diagnose, treat, or prescribe any medical or psychological disorders. We urge you to seek the care of a qualified physician or psychotherapist if you suffer from any psychological or medical disorder. Thank you for choosing Elite Sexual Hormone Health as your partner in your journey towards wellness.

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