Yes, hypnotherapy is a safe and non-invasive option. Hypnosis is a natural state that we all experience daily, such as when we daydream or become engrossed in a good book. Hypnotherapy is simply a guided form of this natural state that is used to promote relaxation and positive changes in behavior.

No, Hypnotherapy cannot make you do anything that you don’t want to do, you will remain in control of your mind and actions. You will remain in control throughout the entire session. Your subconscious mind may become more receptive to positive suggestions, but you can terminate the session at any time if you feel uncomfortable.

Yes, you will be aware of what’s happening during hypnotherapy. Hypnotherapy induces a state of deep relaxation, but you will not lose consciousness.

Yes, you will be able to remember what happened during hypnotherapy. The therapist will help you recall the suggestions and techniques used during the session to help you reinforce the changes made.

Yes, hypnotherapy can be used for complementing medical treatment for a range of conditions, including chronic pain, anxiety, and depression. It has also been used successfully in the OR during surgery.

Yes, hypnotherapy can be a very effective tool for managing symptoms related to hormone imbalances. For women, this can include symptoms related to menopause, such as hot flashes, mood swings, and sleep disturbances. For men, hypnotherapy can also be beneficial in managing symptoms related to low testosterone levels, such as fatigue, decreased sex drive, and mood changes.

Yes, hypnotherapy can be a powerful tool for managing symptoms related to anxiety and stress. By inducing a state of deep relaxation, hypnotherapy can help to reduce stress levels and promote overall well-being.

No, you will not be asleep during the hypnotherapy session. Hypnosis is a state of deep relaxation and heightened suggestibility, but you will remain conscious and aware throughout the entire session.

The number of sessions you will need will depend on you individual needs and goals. Some individuals may see improvement after just one session, while others may require several sessions to achieve their desired results. Your therapist will work with you to develop a treatment plan that is tailored to your specific needs.

Many individuals report feeling deeply relaxed and refreshed after a hypnotherapy session. Some individuals may also experience a sense of mental clarity and improved mood.