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Surviving Perimenopause: The Hot, Sweaty and Sometimes Hilarious Truth

If you are a woman in your 40s or early 50s, you might have found yourself crying over a cat food commercial or waking up drenched in sweat, wondering if someone swapped your thermostat for a malfunct... ...more

Gut Health ,Hormone Health

August 19, 2025•4 min read

Understanding Andropause: Causes, Effects, and Solutions

Andropause, often referred to as the “male menopause,” is a natural part of aging for men. ...more

Hormone Health

July 22, 2025•7 min read

Where Did the Low-Fat Idea Originate?

For decades low fat diets were hailed as the gold standard for health, weight management and heart disease prevention. ...more

Hormone Health

July 01, 2025•4 min read

The Sweet Epidemic: How Sugar and Corn Based Sweeteners Are Shaping America’s Waistline

The integration of these ingredients into our daily diets has had profound effects on the nation’s health, transforming the landscape of food consumption and raising alarms among nutritionists and hea... ...more

Hormone Health

June 17, 2025•7 min read

The Importance of Liver Function in Hormone Balance, Metabolism, and Overall, Health

The liver is one of the most vital organs in the human body, performing hundreds of essential functions that sustain life. Often referred to as the body’s natural detoxifier, the liver’s role extends ... ...more

Hormone Health

June 03, 2025•7 min read

The Health Benefits of Berberine: A Natural Remedy for Insulin Resistance and Metabolic Dysfunction

Berberine, a bioactive compound extracted from various plants such as Berberis, has gained significant attention in recent years due to its remarkable health benefits. ...more

Hormone Health

May 20, 2025•4 min read

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Surviving Perimenopause: The Hot, Sweaty and Sometimes Hilarious Truth

If you are a woman in your 40s or early 50s, you might have found yourself crying over a cat food commercial or waking up drenched in sweat, wondering if someone swapped your thermostat for a malfunct... ...more

Gut Health ,Hormone Health

August 19, 2025•4 min read

Understanding Andropause: Causes, Effects, and Solutions

Andropause, often referred to as the “male menopause,” is a natural part of aging for men. ...more

Hormone Health

July 22, 2025•7 min read

Where Did the Low-Fat Idea Originate?

For decades low fat diets were hailed as the gold standard for health, weight management and heart disease prevention. ...more

Hormone Health

July 01, 2025•4 min read

The Sweet Epidemic: How Sugar and Corn Based Sweeteners Are Shaping America’s Waistline

The integration of these ingredients into our daily diets has had profound effects on the nation’s health, transforming the landscape of food consumption and raising alarms among nutritionists and hea... ...more

Hormone Health

June 17, 2025•7 min read

The Importance of Liver Function in Hormone Balance, Metabolism, and Overall, Health

The liver is one of the most vital organs in the human body, performing hundreds of essential functions that sustain life. Often referred to as the body’s natural detoxifier, the liver’s role extends ... ...more

Hormone Health

June 03, 2025•7 min read

The Health Benefits of Berberine: A Natural Remedy for Insulin Resistance and Metabolic Dysfunction

Berberine, a bioactive compound extracted from various plants such as Berberis, has gained significant attention in recent years due to its remarkable health benefits. ...more

Hormone Health

May 20, 2025•4 min read

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Disclaimer: We understand that every individual's experience is unique and results may vary depending on various factors, such as attitude, adaptability, personal history, and overall health. For your safety and well-being, we highly recommend consulting your physician before beginning any program. At Elite Sexual Hormone Health, we do not diagnose, treat, or prescribe any medical or psychological disorders. We urge you to seek the care of a qualified physician or psychotherapist if you suffer from any psychological or medical disorder. Thank you for choosing Elite Sexual Hormone Health as your partner in your journey towards wellness.